™TRADITIONAL MOUNTAINEERING ™
™
FREE BASIC TO ADVANCED ALPINE MOUNTAIN CLIMBING INSTRUCTION
™
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Copyright© 2004 by Robert Speik. All Rights Reserved.
Read more . . .
News coverage of this Marathon
Race events in Bend, OR
Pacific Crest Sunriver race photos
Pacific Crest race results coverage
Photos of the X-Adventure Raid World qualifier in Bend, Oregon USA
Map of the Raid adventure race course for 2004
Broadband only
Photos of the 2004 Pole Pedal Paddle race
transitions
Pole Pedal Paddle
2004 results by age group
Pole Pedal Paddle race changes in 2004
Pole Pedal Paddle 2003 race results
Pole Pedal Paddle 2002
Snowshoe Shuffle comes to
Bend, Oregon
Atta Boy 300 dog sled race start and finish from Mt. Bachelor
Bend Adventure
Racing Klub - The Wild Juniper Berry Race
Annual race to the
top of Pilot Butte
Pilot Butte - hike and run to the
summit
Cascade Cycling Classic 2002
Bouldering
gets a handhold at Smith Rock
ABS Contest night at InClimb Gym
Five Sisters Marathon
CORK, Central Oregon Running Klub plays in The Badlands
Traditional Mountaineering R & R in Central Oregon
Rafting class 3 on the Deschutes
River
Winterfest in Bend, Oregon
Bend's Tower Theater restored to 1940s
elegance
A snowshoe adventure with Bend
Parks and Recreation
Bend's Wednesday market near the
Deschutes River in Drake Park
Central Oregon's High Desert Museum
in Bend
Wolves seen at the Museum!
Bend Log Jam celebrates the opening of the Deschutes southern crossing bridge
Bend's southern crossing
bridge
The Beach Boys concert in Bend Oregon, Summer 2003
Cascade Music Festival in
Drake Park, Bend Oregon
Misty River Band plays a free
concert next to the Deschutes River
Riverfest boat-demo in Bend Oregon
Earth Day in
Bend, Oregon
Customer
appreciation night at a local store
Nordic
Club's fall ski swap
Sustainable
living expo in Bend
Fall festival in Bend
Joan Baez concert at the Athletic Club of Bend
Sunriver
Resort exotic car rally
Munch-n-Music
R & R in Bend
• Alpine Mountaineering: This is the central interest of TraditionalMountaineering.
This tradition-based sport includes: on and off trail hiking, scrambling, light weight wilderness
backpacking,
Leave-No-Trace camping and bivouacking, as well as technical travel and mountaineering on snow, rock and ice,
glacier travel, technical rock climbing and summitting peaks.
• Related Activities: Alpine Mountaineering is an
aerobic sport.
It includes jogging, running, hiking the hills, backpacking,
climbing, mountain biking, back country skiing, snowshoeing, telemark skiing and
similar sports all acting together to improve aerobic capacity, strength,
balance and athleticism.
